9 am: Good morning, time to rise and shine. Time to remove braces and brush teeth. Today I am into Day 3. Removing of aligner still hurts. Snapping it on is still pretty much the same. Very very tight.
11.30am: Time to eat my lunch. Removal of braces hurts still. Ate rice with prawn paste chicken, steam eggs and stir fry cabbage. I am too hungry that I can't stand it anymore. I need real solid food! Disregarded the raw aching feeling and gobbled up my food. Then the usual routine of brushing, flossing and snapping back my aligners. Hurts like a bitch big time. But recovery time is shorten. No more consistent throbbing pain now. But I think I can feel certain teeth moving. The rest of the day was much better than yesterday.
7.15pm: Dinner time. Took off my aligners to eat. Still struggling to get it out. Not as painful as this morning. Teeth still raw when eating. The bruising pain still there. Finished dinner, brush,floss and snap my aligners back on. To my surprise, the pain was 30% lesser than this morning. And the super tight feeling only lasted a few seconds. Feeling a little bit better. Not as painful. This is day 3.
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